| March 2022 |
| Fri 25: |
780 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
28.22g |
|
116.89g |
|
-
|
-
|
| Thu 24: |
270 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
10.20g |
|
41.30g |
|
-
|
-
|
| Wed 23: |
3395 *
|
200%
|
Fat: |
|
Prot: |
|
Carbs: |
108.85g |
|
166.18g |
|
428.51g |
|
-
|
-
|
| Mon 21: |
1487 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.56g |
|
59.23g |
|
190.36g |
|
-
|
-
|
| Fri 11: |
1595 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
111.27g |
|
206.12g |
|
-
|
-
|
| Thu 10: |
2250 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
63.87g |
|
157.37g |
|
267.16g |
|
-
|
-
|
| Wed 9: |
1365 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
111.78g |
|
161.94g |
|
-
|
-
|
| Tue 8: |
1855 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
126.09g |
|
263.08g |
|
-
|
-
|
| Mon 7: |
1608 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
117.27g |
|
179.97g |
|
-
|
-
|
| Wed 2: |
306 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.46g |
|
12.92g |
|
54.23g |
|
-
|
-
|
| Tue 1: |
1580 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
76.62g |
|
194.67g |
|
-
|
-
|
| February 2022 |
| Sat 26: |
106 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.87g |
|
6.70g |
|
4.09g |
|
-
|
-
|
| Fri 25: |
1261 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
35.91g |
|
162.48g |
|
-
|
-
|
| Wed 16: |
934 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
30.27g |
|
124.49g |
|
-
|
-
|
| Tue 15: |
636 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
10.80g |
|
83.40g |
|
-
|
-
|
| November 2021 |
| Sat 27: |
752 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
34.08g |
|
85.91g |
|
-
|
-
|
| Mon 22: |
1401 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.02g |
|
82.20g |
|
154.38g |
|
-
|
-
|
| Sat 20: |
1390 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
58.34g |
|
238.61g |
|
-
|
-
|
| Fri 19: |
1081 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
35.89g |
|
152.93g |
|
-
|
-
|
| Thu 18: |
1478 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
91.12g |
|
205.71g |
|
-
|
-
|
