| August 2021 |
| Fri 13: |
511 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
24.58g |
|
65.94g |
|
-
|
-
|
| Thu 12: |
587 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
16.94g |
|
48.67g |
|
-
|
-
|
| Wed 11: |
619 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
18.81g |
|
92.36g |
|
-
|
-
|
| Thu 5: |
1151 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
72.80g |
|
27.86g |
|
99.40g |
|
-
|
-
|
| Wed 4: |
607 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
22.53g |
|
82.32g |
|
-
|
-
|
| Tue 3: |
231 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.56g |
|
10.20g |
|
33.10g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
198 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
2.11g |
|
51.75g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
512 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.58g |
|
16.38g |
|
100.69g |
|
-
|
-
|
| Mon 29: |
794 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
30.05g |
|
101.43g |
|
-
|
-
|
| Fri 26: |
443 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
33.14g |
|
46.11g |
|
-
|
-
|
| Thu 25: |
1109 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
74.50g |
|
134.18g |
|
-
|
-
|
| Sat 20: |
1005 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
51.70g |
|
89.89g |
|
-
|
-
|
| Tue 16: |
422 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
20.59g |
|
39.08g |
|
-
|
-
|
| Sat 13: |
828 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
33.03g |
|
86.22g |
|
-
|
-
|
| Fri 12: |
930 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
49.65g |
|
119.68g |
|
-
|
-
|
| Thu 11: |
585 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
16.14g |
|
80.87g |
|
-
|
-
|
| January 2021 |
| Thu 7: |
497 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
18.17g |
|
80.17g |
|
-
|
-
|
| December 2020 |
| Thu 24: |
692 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
13.74g |
|
99.91g |
|
-
|
-
|
| Wed 23: |
1309 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
53.98g |
|
186.03g |
|
-
|
-
|
| Tue 22: |
494 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
21.98g |
|
55.89g |
|
-
|
-
|
