| January 2021 |
| Mon 4: |
753 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
41.32g |
|
85.29g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
462 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
20.66g |
|
72.57g |
|
-
|
-
|
| Tue 29: |
1048 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
58.42g |
|
148.12g |
|
-
|
-
|
| Mon 28: |
1111 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
43.17g |
|
157.42g |
|
-
|
-
|
| Sun 27: |
863 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
32.54g |
|
122.30g |
|
-
|
-
|
| Wed 23: |
961 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
30.09g |
|
145.03g |
|
-
|
-
|
| Tue 22: |
994 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
31.44g |
|
159.02g |
|
-
|
-
|
| Mon 21: |
1031 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
65.41g |
|
136.46g |
|
-
|
-
|
| Sun 20: |
884 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
50.45g |
|
101.96g |
|
-
|
-
|
| Fri 18: |
951 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
31.16g |
|
151.64g |
|
-
|
-
|
| Wed 16: |
946 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
32.58g |
|
136.25g |
|
-
|
-
|
| Tue 8: |
888 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
70.84g |
|
66.37g |
|
-
|
-
|
| Mon 7: |
888 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
56.90g |
|
125.57g |
|
-
|
-
|
| Sun 6: |
642 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
20.55g |
|
95.40g |
|
-
|
-
|
| Sat 5: |
738 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
41.36g |
|
106.37g |
|
-
|
-
|
| Fri 4: |
833 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
39.67g |
|
122.12g |
|
-
|
-
|
| Thu 3: |
1039 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
70.80g |
|
150.24g |
|
-
|
-
|
| Wed 2: |
950 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
69.15g |
|
119.84g |
|
-
|
-
|
| Tue 1: |
888 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
71.05g |
|
101.82g |
|
-
|
-
|
