| September 2023 |
| Fri 29: |
506 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
30.46g |
|
55.26g |
|
-
|
-
|
| June 2023 |
| Mon 12: |
700 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
5.48g |
|
71.63g |
|
85.49g |
|
-
|
-
|
| June 2022 |
| Fri 10: |
831 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
21.04g |
|
94.11g |
|
-
|
-
|
| Thu 9: |
1355 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
94.38g |
|
209.36g |
|
-
|
-
|
| March 2022 |
| Thu 17: |
2529 *
|
253%
|
Fat: |
|
Prot: |
|
Carbs: |
123.81g |
|
78.78g |
|
275.48g |
|
-
|
-
|
| Sun 13: |
1044 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.62g |
|
28.49g |
|
103.64g |
|
-
|
-
|
| Sat 12: |
345 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
1.06g |
|
7.31g |
|
77.24g |
|
-
|
-
|
| Fri 11: |
712 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
41.21g |
|
83.48g |
|
-
|
-
|
| Thu 10: |
1148 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
43.91g |
|
146.05g |
|
-
|
-
|
| Wed 9: |
567 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
13.57g |
|
73.76g |
|
-
|
-
|
| Tue 8: |
943 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
80.94g |
|
115.72g |
|
-
|
-
|
| Mon 7: |
1304 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
77.43g |
|
41.40g |
|
115.66g |
|
-
|
-
|
| Sun 6: |
872 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
49.91g |
|
83.47g |
|
-
|
-
|
| Sat 5: |
572 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
12.43g |
|
53.44g |
|
-
|
-
|
| Fri 4: |
1288 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.27g |
|
51.01g |
|
167.58g |
|
-
|
-
|
| Thu 3: |
927 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
65.09g |
|
127.86g |
|
-
|
-
|
| Wed 2: |
580 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
12.68g |
|
98.53g |
|
-
|
-
|
| Tue 1: |
967 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
82.69g |
|
110.75g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
125 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.49g |
|
5.18g |
|
18.56g |
|
-
|
-
|
| Sun 27: |
469 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.71g |
|
22.49g |
|
69.08g |
|
-
|
-
|
