| August 2024 |
| Sat 17: |
865 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
54.19g |
|
104.52g |
|
-
|
-
|
| Fri 16: |
663 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
25.71g |
|
91.46g |
|
-
|
-
|
| Thu 15: |
528 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
19.20g |
|
79.35g |
|
-
|
-
|
| Wed 14: |
1049 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
52.23g |
|
143.12g |
|
-
|
-
|
| Tue 13: |
477 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
37.26g |
|
47.12g |
|
-
|
-
|
| Mon 12: |
690 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
40.67g |
|
65.04g |
|
-
|
-
|
| Fri 9: |
352 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
16.69g |
|
39.44g |
|
-
|
-
|
| Thu 8: |
864 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
54.54g |
|
103.77g |
|
-
|
-
|
| Wed 7: |
1245 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
62.88g |
|
183.47g |
|
-
|
-
|
| Tue 6: |
429 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
22.14g |
|
40.84g |
|
-
|
-
|
| Mon 5: |
306 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.79g |
|
13.61g |
|
43.38g |
|
-
|
-
|
| Fri 2: |
444 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.46g |
|
16.69g |
|
67.68g |
|
-
|
-
|
| Thu 1: |
375 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.89g |
|
16.41g |
|
48.10g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1226 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
52.44g |
|
175.22g |
|
-
|
-
|
| Tue 30: |
1399 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
55.24g |
|
211.15g |
|
-
|
-
|
| Mon 29: |
1270 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
57.32g |
|
192.86g |
|
-
|
-
|
| Sun 28: |
1308 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
66.72g |
|
176.38g |
|
-
|
-
|
| Sat 27: |
504 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
14.80g |
|
68.83g |
|
-
|
-
|
| Fri 26: |
722 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.11g |
|
30.00g |
|
97.35g |
|
-
|
-
|
| Thu 25: |
381 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
15.36g |
|
50.82g |
|
-
|
-
|
