| December 2020 |
| Wed 2: |
1342 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
108.91g |
|
177.36g |
|
-
|
-
|
| Tue 1: |
1164 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
60.56g |
|
148.96g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1010 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.94g |
|
37.81g |
|
142.97g |
|
-
|
-
|
| Sun 29: |
2204 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
71.12g |
|
56.29g |
|
334.09g |
|
-
|
-
|
| Sat 28: |
951 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
52.59g |
|
114.39g |
|
-
|
-
|
| Fri 27: |
941 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
61.03g |
|
115.68g |
|
-
|
-
|
| Thu 26: |
930 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
32.13g |
|
152.85g |
|
-
|
-
|
| Wed 25: |
972 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
18.41g |
|
27.34g |
|
159.93g |
|
-
|
-
|
| Tue 24: |
1503 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
48.23g |
|
49.18g |
|
222.40g |
|
-
|
-
|
| Mon 23: |
762 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
49.70g |
|
64.55g |
|
-
|
-
|
| Sun 22: |
819 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
24.98g |
|
138.86g |
|
-
|
-
|
| Sat 21: |
673 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
23.57g |
|
90.86g |
|
-
|
-
|
| Fri 20: |
875 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
67.35g |
|
107.39g |
|
-
|
-
|
| Thu 19: |
1373 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
23.51g |
|
261.25g |
|
-
|
-
|
| Wed 18: |
706 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
12.78g |
|
112.26g |
|
-
|
-
|
| Tue 17: |
748 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
25.50g |
|
95.78g |
|
-
|
-
|
| Mon 16: |
1291 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
78.94g |
|
176.99g |
|
-
|
-
|
| Sun 15: |
867 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.83g |
|
41.34g |
|
112.80g |
|
-
|
-
|
| Sat 14: |
1265 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
59.17g |
|
145.60g |
|
-
|
-
|
| Fri 13: |
684 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
29.30g |
|
96.18g |
|
-
|
-
|
