| June 2023 |
| Wed 14: |
1073 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
56.79g |
|
121.09g |
|
-
|
-
|
| Mon 12: |
847 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
77.89g |
|
90.09g |
|
-
|
-
|
| Fri 9: |
916 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
58.04g |
|
118.69g |
|
-
|
-
|
| November 2020 |
| Wed 25: |
1174 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
51.00g |
|
166.40g |
|
-
|
-
|
| Tue 24: |
358 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
11.33g |
|
51.83g |
|
-
|
-
|
| Wed 4: |
1006 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
31.76g |
|
162.56g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1070 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
52.36g |
|
89.66g |
|
-
|
-
|
| Fri 30: |
1680 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
72.61g |
|
100.77g |
|
163.51g |
|
-
|
-
|
| Thu 29: |
1225 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
60.52g |
|
126.97g |
|
1890*
|
 665
|
| Wed 28: |
978 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
76.55g |
|
98.08g |
|
-
|
-
|
| Tue 27: |
1242 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.28g |
|
77.78g |
|
102.96g |
|
-
|
-
|
| Mon 26: |
1486 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.67g |
|
48.95g |
|
192.12g |
|
-
|
-
|
| Sun 25: |
1558 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.25g |
|
61.70g |
|
176.65g |
|
2012*
|
454
|
| Sat 24: |
1637 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
74.93g |
|
110.35g |
|
129.23g |
|
1835*
|
198
|
| Fri 23: |
1007 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
37.36g |
|
127.46g |
|
2236*
|
1229
|
| Tue 20: |
-
|
-
|
|
1940*
|
-
|
