| April 2024 |
| Mon 29: |
1791 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
60.12g |
|
97.10g |
|
234.16g |
|
910*
|
 881
|
| March 2024 |
| Tue 12: |
436 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
29.09g |
|
41.58g |
|
-
|
-
|
| December 2023 |
| Tue 26: |
513 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
35.54g |
|
23.76g |
|
-
|
-
|
| Mon 11: |
414 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
15.31g |
|
68.56g |
|
-
|
-
|
| Tue 5: |
300 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
3.00g |
|
62.00g |
|
-
|
-
|
| November 2023 |
| Thu 2: |
1844 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
81.23g |
|
92.04g |
|
187.28g |
|
-
|
-
|
| October 2023 |
| Fri 20: |
132 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
2.00g |
|
33.68g |
|
-
|
-
|
| August 2023 |
| Tue 1: |
937 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
74.64g |
|
85.62g |
|
-
|
-
|
| July 2023 |
| Mon 24: |
1105 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
68.72g |
|
125.55g |
|
2546*
|
 1441
|
| June 2023 |
| Sat 3: |
270 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.31g |
|
7.01g |
|
37.37g |
|
-
|
-
|
| Fri 2: |
1595 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.61g |
|
90.24g |
|
168.98g |
|
-
|
-
|
| Thu 1: |
1558 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.35g |
|
53.67g |
|
212.24g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1692 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
63.11g |
|
93.11g |
|
202.41g |
|
-
|
-
|
| Tue 30: |
1695 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
53.33g |
|
62.47g |
|
237.66g |
|
-
|
-
|
| Sun 28: |
1500 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.30g |
|
73.52g |
|
173.71g |
|
-
|
-
|
| Mon 22: |
110 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
10.00g |
|
19.00g |
|
-
|
-
|
| Fri 5: |
130 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
6.00g |
|
22.00g |
|
-
|
-
|
| Tue 2: |
1546 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
52.61g |
|
245.52g |
|
-
|
-
|
| April 2023 |
| Tue 25: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
0.00g |
|
10.00g |
|
-
|
-
|
| Sun 23: |
1076 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
60.48g |
|
153.54g |
|
-
|
-
|
