| September 2024 |
| Thu 12: |
780 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
50.45g |
|
70.52g |
|
-
|
-
|
| Wed 11: |
1187 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.88g |
|
41.89g |
|
118.09g |
|
-
|
-
|
| Mon 9: |
809 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
42.17g |
|
84.56g |
|
-
|
-
|
| Sat 7: |
568 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
17.00g |
|
55.92g |
|
-
|
-
|
| August 2024 |
| Wed 21: |
1345 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
59.04g |
|
57.08g |
|
144.20g |
|
-
|
-
|
| Tue 20: |
1397 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
67.76g |
|
44.92g |
|
148.17g |
|
-
|
-
|
| Mon 19: |
1940 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
85.68g |
|
30.08g |
|
256.07g |
|
-
|
-
|
| Sat 17: |
1941 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
83.97g |
|
80.62g |
|
214.81g |
|
-
|
-
|
| Tue 13: |
1592 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
63.50g |
|
199.10g |
|
-
|
-
|
| Sun 11: |
1355 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
57.04g |
|
54.18g |
|
157.15g |
|
-
|
-
|
| Sat 10: |
173 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
9.50g |
|
20.90g |
|
-
|
-
|
| Fri 9: |
1408 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
71.35g |
|
68.70g |
|
120.92g |
|
-
|
-
|
| Thu 8: |
2129 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
109.49g |
|
103.96g |
|
181.38g |
|
-
|
-
|
| Wed 7: |
1578 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
93.75g |
|
53.55g |
|
133.19g |
|
-
|
-
|
| Tue 6: |
1912 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
109.08g |
|
68.37g |
|
161.41g |
|
-
|
-
|
| Mon 5: |
1693 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
86.00g |
|
74.76g |
|
151.55g |
|
-
|
-
|
| Sun 4: |
1365 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
67.17g |
|
177.46g |
|
-
|
-
|
| Sat 3: |
1453 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
62.55g |
|
70.13g |
|
154.68g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
1916 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
94.39g |
|
88.78g |
|
175.68g |
|
-
|
-
|
| Sun 28: |
1390 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
44.98g |
|
203.51g |
|
-
|
-
|
