| July 2024 |
| Wed 10: |
327 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
12.62g |
|
31.11g |
|
-
|
-
|
| Tue 9: |
432 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
13.17g |
|
86.33g |
|
-
|
-
|
| April 2024 |
| Fri 19: |
111 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
2.58g |
|
22.96g |
|
-
|
-
|
| March 2024 |
| Fri 22: |
675 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
26.97g |
|
57.28g |
|
-
|
-
|
| Thu 21: |
1215 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.04g |
|
55.75g |
|
101.28g |
|
-
|
-
|
| Sat 16: |
448 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
26.77g |
|
46.77g |
|
-
|
-
|
| Fri 15: |
363 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
23.34g |
|
27.14g |
|
-
|
-
|
| Tue 5: |
422 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.43g |
|
22.73g |
|
57.30g |
|
-
|
-
|
| Sat 2: |
427 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
18.19g |
|
38.19g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
749 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
25.07g |
|
81.96g |
|
-
|
-
|
| Wed 28: |
284 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
19.85g |
|
16.76g |
|
-
|
-
|
| Sat 24: |
1032 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
55.27g |
|
87.58g |
|
-
|
-
|
| Fri 23: |
365 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.51g |
|
17.55g |
|
38.25g |
|
-
|
-
|
| Wed 21: |
251 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.91g |
|
12.06g |
|
30.57g |
|
-
|
-
|
| Tue 20: |
628 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
32.61g |
|
75.65g |
|
-
|
-
|
| Mon 19: |
903 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
41.96g |
|
106.19g |
|
-
|
-
|
| Sun 18: |
618 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.17g |
|
27.68g |
|
87.68g |
|
-
|
-
|
| Sat 17: |
524 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
28.79g |
|
39.99g |
|
-
|
-
|
| Fri 16: |
1046 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
61.08g |
|
80.37g |
|
-
|
-
|
| Thu 15: |
1226 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
44.90g |
|
182.63g |
|
-
|
-
|
