| January 2021 |
| Wed 13: |
642 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
46.51g |
|
90.16g |
|
1656*
|
 1014
|
| Tue 12: |
810 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
40.51g |
|
120.06g |
|
1681*
|
871
|
| Mon 11: |
574 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
32.35g |
|
74.48g |
|
1681*
|
1107
|
| Sun 10: |
838 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
61.40g |
|
102.15g |
|
1688*
|
850
|
| Sat 9: |
589 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
14.61g |
|
43.49g |
|
71.48g |
|
1681*
|
1092
|
| Fri 8: |
940 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
52.17g |
|
144.68g |
|
1681*
|
741
|
| Thu 7: |
843 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
46.33g |
|
133.24g |
|
1681*
|
838
|
| Wed 6: |
666 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
50.19g |
|
74.41g |
|
1681*
|
1015
|
| Tue 5: |
1172 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
63.01g |
|
195.03g |
|
1681*
|
509
|
| Mon 4: |
649 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
64.94g |
|
65.12g |
|
1710*
|
1061
|
| Sun 3: |
1040 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
56.23g |
|
138.19g |
|
1681*
|
641
|
| Sat 2: |
832 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
40.01g |
|
107.08g |
|
1681*
|
849
|
| Fri 1: |
824 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
67.28g |
|
82.75g |
|
1703*
|
879
|
| December 2020 |
| Thu 31: |
759 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
36.61g |
|
111.79g |
|
1681*
|
922
|
| Wed 30: |
846 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
57.41g |
|
111.14g |
|
1681*
|
835
|
| Tue 29: |
1019 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
80.19g |
|
116.91g |
|
1681*
|
662
|
| Mon 28: |
1055 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
53.29g |
|
143.03g |
|
1681*
|
626
|
| Sun 27: |
1983 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
89.66g |
|
300.50g |
|
1713*
|
 270
|
| Sat 26: |
1191 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
69.59g |
|
167.10g |
|
1713*
|
522
|
| Fri 25: |
1830 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
97.37g |
|
53.44g |
|
194.61g |
|
1720*
|
110
|
