| February 2023 |
| Mon 13: |
638 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
29.58g |
|
80.09g |
|
-
|
-
|
| October 2022 |
| Mon 17: |
1164 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
47.98g |
|
138.19g |
|
-
|
-
|
| Sun 16: |
559 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
32.16g |
|
72.47g |
|
-
|
-
|
| Sat 15: |
1105 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
70.45g |
|
98.13g |
|
-
|
-
|
| May 2022 |
| Sun 29: |
312 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.52g |
|
9.67g |
|
45.86g |
|
-
|
-
|
| January 2022 |
| Tue 4: |
120 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
9.00g |
|
6.00g |
|
-
|
-
|
| November 2021 |
| Sat 20: |
587 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.44g |
|
19.92g |
|
80.83g |
|
-
|
-
|
| Wed 3: |
110 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.18g |
|
7.61g |
|
0.86g |
|
-
|
-
|
| October 2021 |
| Tue 26: |
140 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.68g |
|
10.64g |
|
5.43g |
|
-
|
-
|
| Mon 25: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
69.33g |
|
130.97g |
|
-
|
-
|
| Mon 4: |
497 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.89g |
|
13.35g |
|
80.53g |
|
-
|
-
|
| Sun 3: |
453 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
18.96g |
|
69.68g |
|
-
|
-
|
| Sat 2: |
1155 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.95g |
|
54.38g |
|
104.75g |
|
-
|
-
|
| Fri 1: |
1109 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.88g |
|
49.32g |
|
90.86g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
657 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
34.64g |
|
71.98g |
|
-
|
-
|
| Tue 28: |
1423 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
60.03g |
|
166.76g |
|
-
|
-
|
| Mon 27: |
1096 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
32.34g |
|
142.13g |
|
-
|
-
|
| Sun 26: |
911 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
18.20g |
|
157.65g |
|
-
|
-
|
| Sat 25: |
828 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
36.94g |
|
88.48g |
|
-
|
-
|
| Wed 22: |
1623 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
72.86g |
|
104.60g |
|
138.18g |
|
-
|
-
|
