Pdnation's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2013
Thu 28: 1238 * 62%
Fat:
 
Prot:
 
Carbs:
65.27g
 
27.89g
 
159.45g
- -
January 2013
Sat 5: 172 * 9%
Fat:
 
Prot:
 
Carbs:
7.81g
 
9.86g
 
17.46g
- -
August 2012
Wed 29: 570 * 28%
Fat:
 
Prot:
 
Carbs:
30.00g
 
37.00g
 
38.00g
3599*  3029
Wed 15: 1836 * 92%
Fat:
 
Prot:
 
Carbs:
59.54g
 
86.18g
 
246.20g
4166*  2330
December 2011
Mon 12: 470 * 24%
Fat:
 
Prot:
 
Carbs:
19.62g
 
39.82g
 
32.98g
3504*  3034
July 2011
Mon 18: 1697 * 85%
Fat:
 
Prot:
 
Carbs:
55.50g
 
69.74g
 
241.29g
3403*  1706
June 2011
Sat 11: 1585 * 79%
Fat:
 
Prot:
 
Carbs:
35.24g
 
63.86g
 
268.27g
- -
Fri 10: 2569 * 128%
Fat:
 
Prot:
 
Carbs:
103.76g
 
126.72g
 
304.34g
4237*  1668
Mon 6: - - 3536* -
Sun 5: 2031 * 102%
Fat:
 
Prot:
 
Carbs:
86.31g
 
144.13g
 
168.36g
3551*  1520
Sat 4: 2417 * 121%
Fat:
 
Prot:
 
Carbs:
85.97g
 
124.21g
 
285.86g
3551*  1134
Fri 3: 2996 * 150%
Fat:
 
Prot:
 
Carbs:
83.70g
 
138.88g
 
453.83g
3536*  540
Thu 2: 2866 * 143%
Fat:
 
Prot:
 
Carbs:
86.65g
 
151.16g
 
391.97g
3536*  670
Wed 1: 2443 * 122%
Fat:
 
Prot:
 
Carbs:
80.40g
 
140.96g
 
297.27g
3559*  1116
May 2011
Tue 31: 2669 * 133%
Fat:
 
Prot:
 
Carbs:
61.24g
 
175.03g
 
347.53g
3543*  874
Mon 30: 2265 * 113%
Fat:
 
Prot:
 
Carbs:
74.58g
 
111.75g
 
296.96g
3551*  1286
Sun 29: 3052 * 153%
Fat:
 
Prot:
 
Carbs:
95.27g
 
174.53g
 
372.83g
4577*  1525
Sat 28: 3611 * 181%
Fat:
 
Prot:
 
Carbs:
126.87g
 
135.35g
 
409.66g
4981*  1370
Fri 27: 2555 * 128%
Fat:
 
Prot:
 
Carbs:
93.39g
 
106.28g
 
325.17g
3566*  1011
Thu 26: 2387 * 119%
Fat:
 
Prot:
 
Carbs:
85.00g
 
144.99g
 
243.79g
3536*  1149
Get the app
    
© 2024 FatSecret. All rights reserved.