| February 2022 |
| Sun 27: |
269 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.09g |
|
14.15g |
|
33.23g |
|
-
|
-
|
| Fri 25: |
502 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.22g |
|
17.49g |
|
82.16g |
|
-
|
-
|
| Thu 24: |
951 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
54.63g |
|
103.98g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
627 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
29.86g |
|
82.11g |
|
-
|
-
|
| Fri 19: |
341 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.91g |
|
6.26g |
|
70.02g |
|
-
|
-
|
| Sat 13: |
316 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.09g |
|
7.57g |
|
63.24g |
|
-
|
-
|
| Tue 9: |
381 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
9.42g |
|
74.50g |
|
-
|
-
|
| Mon 8: |
402 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.93g |
|
15.11g |
|
70.01g |
|
-
|
-
|
| Tue 2: |
264 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.11g |
|
27.70g |
|
30.08g |
|
-
|
-
|
| March 2021 |
| Mon 22: |
271 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.12g |
|
19.27g |
|
40.71g |
|
-
|
-
|
| Mon 15: |
241 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.08g |
|
22.21g |
|
27.53g |
|
-
|
-
|
| Tue 9: |
211 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
5.02g |
|
39.79g |
|
-
|
-
|
| Thu 4: |
484 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
9.50g |
|
85.12g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
269 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.58g |
|
22.47g |
|
38.61g |
|
-
|
-
|
| Sat 20: |
252 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.51g |
|
3.56g |
|
62.71g |
|
-
|
-
|
| Wed 17: |
655 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
41.91g |
|
85.97g |
|
-
|
-
|
| Tue 16: |
1222 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
80.94g |
|
116.74g |
|
-
|
-
|
| Mon 15: |
666 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.97g |
|
37.89g |
|
105.71g |
|
-
|
-
|
| Sat 13: |
316 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.94g |
|
22.62g |
|
41.38g |
|
-
|
-
|
| Fri 12: |
1212 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
75.26g |
|
159.47g |
|
-
|
-
|
