| July 2024 |
| Sun 28: |
930 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
29.33g |
|
114.37g |
|
-
|
-
|
| Sat 27: |
1741 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
75.19g |
|
49.81g |
|
219.69g |
|
-
|
-
|
| Fri 26: |
1684 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
47.95g |
|
258.68g |
|
-
|
-
|
| Thu 25: |
1933 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
129.89g |
|
76.39g |
|
107.11g |
|
1619*
|
 314
|
| October 2023 |
| Mon 30: |
1878 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
101.85g |
|
47.74g |
|
194.88g |
|
1525*
|
353
|
| Wed 25: |
-
|
-
|
|
1498*
|
-
|
| Tue 24: |
400 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
7.90g |
|
60.80g |
|
-
|
-
|
| Fri 20: |
1852 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
64.47g |
|
70.11g |
|
246.45g |
|
-
|
-
|
| Thu 19: |
1052 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
38.05g |
|
113.55g |
|
-
|
-
|
| Tue 17: |
611 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
29.42g |
|
64.29g |
|
-
|
-
|
| August 2022 |
| Tue 16: |
322 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.76g |
|
9.02g |
|
43.65g |
|
-
|
-
|
| Mon 15: |
454 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
18.32g |
|
68.71g |
|
-
|
-
|
| Mon 8: |
1409 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.64g |
|
77.34g |
|
135.56g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
332 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
12.73g |
|
11.12g |
|
-
|
-
|
| June 2022 |
| Tue 14: |
1176 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
84.68g |
|
86.66g |
|
-
|
-
|
| Sat 4: |
122 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.24g |
|
9.06g |
|
9.31g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
990 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
14.57g |
|
156.91g |
|
-
|
-
|
| Thu 26: |
1090 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
35.34g |
|
116.77g |
|
-
|
-
|
| Mon 23: |
1610 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.74g |
|
107.67g |
|
157.70g |
|
-
|
-
|
| Sun 22: |
199 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| Tue 17: |
1193 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
52.37g |
|
162.47g |
|
-
|
-
|
