Aruns1994's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Tue 7: 1263 * 79%
Fat:
 
Prot:
 
Carbs:
40.73g
 
113.21g
 
114.09g
- -
Sat 4: 446 * 28%
Fat:
 
Prot:
 
Carbs:
22.80g
 
49.35g
 
10.87g
- -
April 2024
Tue 30: 779 * 49%
Fat:
 
Prot:
 
Carbs:
29.70g
 
60.32g
 
71.42g
- -
Mon 29: 1079 * 67%
Fat:
 
Prot:
 
Carbs:
50.38g
 
76.96g
 
85.08g
- -
Sat 27: 801 * 50%
Fat:
 
Prot:
 
Carbs:
42.22g
 
21.77g
 
84.19g
- -
Thu 25: 322 * 20%
Fat:
 
Prot:
 
Carbs:
17.95g
 
21.07g
 
17.98g
- -
Wed 24: 668 * 42%
Fat:
 
Prot:
 
Carbs:
28.33g
 
33.33g
 
66.60g
- -
Tue 23: 913 * 57%
Fat:
 
Prot:
 
Carbs:
52.44g
 
49.74g
 
62.40g
- -
Thu 18: 272 * 17%
Fat:
 
Prot:
 
Carbs:
17.37g
 
16.22g
 
11.99g
- -
Wed 17: 339 * 21%
Fat:
 
Prot:
 
Carbs:
13.34g
 
15.87g
 
38.41g
- -
Sat 13: 1293 * 81%
Fat:
 
Prot:
 
Carbs:
24.21g
 
111.04g
 
151.58g
- -
Fri 12: 295 * 18%
Fat:
 
Prot:
 
Carbs:
13.77g
 
9.32g
 
33.30g
- -
Thu 11: 1435 * 90%
Fat:
 
Prot:
 
Carbs:
69.07g
 
55.87g
 
133.05g
- -
Wed 10: 1332 * 83%
Fat:
 
Prot:
 
Carbs:
38.11g
 
151.71g
 
88.31g
- -
Tue 9: 1683 * 105%
Fat:
 
Prot:
 
Carbs:
60.18g
 
123.62g
 
116.76g
- -
March 2024
Sun 31: 1111 * 69%
Fat:
 
Prot:
 
Carbs:
47.36g
 
59.37g
 
112.73g
- -
Sat 30: 1343 * 84%
Fat:
 
Prot:
 
Carbs:
57.15g
 
145.96g
 
56.84g
- -
Fri 29: 955 * 60%
Fat:
 
Prot:
 
Carbs:
34.05g
 
125.60g
 
33.53g
- -
Tue 26: 1227 * 77%
Fat:
 
Prot:
 
Carbs:
40.82g
 
132.77g
 
77.40g
- -
Mon 25: 1220 * 76%
Fat:
 
Prot:
 
Carbs:
40.27g
 
92.11g
 
118.41g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.