| September 2024 |
| Tue 3: |
572 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
28.72g |
|
18.38g |
|
-
|
-
|
| August 2024 |
| Tue 20: |
679 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
96.69g |
|
3.38g |
|
-
|
-
|
| Sun 11: |
193 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
5.50g |
|
2.10g |
|
-
|
-
|
| Wed 7: |
233 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
19.07g |
|
1.77g |
|
-
|
-
|
| July 2024 |
| Mon 15: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.72g |
|
-
|
-
|
| Thu 11: |
439 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
20.53g |
|
9.12g |
|
-
|
-
|
| Wed 10: |
366 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
23.47g |
|
2.76g |
|
-
|
-
|
| Tue 9: |
815 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
62.45g |
|
10.09g |
|
-
|
-
|
| Mon 8: |
630 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
105.63g |
|
13.89g |
|
-
|
-
|
| Tue 2: |
136 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
11.10g |
|
2.80g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
703 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
29.57g |
|
32.06g |
|
-
|
-
|
| Wed 26: |
383 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
35.20g |
|
11.97g |
|
-
|
-
|
| Tue 25: |
178 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.19g |
|
22.53g |
|
7.02g |
|
-
|
-
|
| Mon 24: |
582 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
45.27g |
|
24.34g |
|
26.68g |
|
-
|
-
|
| Thu 13: |
546 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
73.48g |
|
21.50g |
|
-
|
-
|
| Fri 7: |
261 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
6.03g |
|
22.07g |
|
-
|
-
|
| Wed 5: |
506 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
29.08g |
|
14.36g |
|
-
|
-
|
| Mon 3: |
674 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
40.36g |
|
34.23g |
|
-
|
-
|
| Sat 1: |
8 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.34g |
|
1.70g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
442 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
24.72g |
|
12.16g |
|
-
|
-
|
