| December 2022 |
| Thu 15: |
803 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
20.79g |
|
125.70g |
|
-
|
-
|
| Sun 4: |
1512 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.01g |
|
78.05g |
|
161.01g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
674 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
46.50g |
|
85.38g |
|
-
|
-
|
| Fri 25: |
748 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
61.77g |
|
48.74g |
|
-
|
-
|
| Thu 24: |
1086 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
48.59g |
|
103.09g |
|
-
|
-
|
| Wed 23: |
937 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
25.61g |
|
134.83g |
|
1233*
|
 296
|
| June 2022 |
| Thu 9: |
261 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
9.58g |
|
25.66g |
|
-
|
-
|
| Wed 8: |
624 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
86.17g |
|
56.07g |
|
106.06g |
|
-
|
-
|
| July 2021 |
| Fri 9: |
1862 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
63.20g |
|
78.70g |
|
239.13g |
|
-
|
-
|
| Thu 8: |
679 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
27.80g |
|
64.35g |
|
-
|
-
|
| Wed 7: |
1029 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
27.58g |
|
119.90g |
|
-
|
-
|
| June 2021 |
| Wed 23: |
1250 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.22g |
|
25.31g |
|
128.64g |
|
-
|
-
|
| Tue 22: |
1274 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.26g |
|
47.73g |
|
168.65g |
|
1235*
|
 39
|
| Mon 14: |
1605 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.71g |
|
69.20g |
|
203.79g |
|
-
|
-
|
| Sun 13: |
922 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.38g |
|
34.41g |
|
85.74g |
|
-
|
-
|
| April 2021 |
| Fri 2: |
452 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
15.89g |
|
62.77g |
|
-
|
-
|
| March 2021 |
| Sun 21: |
1332 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.64g |
|
29.88g |
|
173.67g |
|
-
|
-
|
| Sat 20: |
986 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
38.50g |
|
150.33g |
|
-
|
-
|
| Mon 15: |
435 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
12.96g |
|
45.72g |
|
-
|
-
|
| Mon 8: |
1109 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
33.49g |
|
177.20g |
|
-
|
-
|
