| April 2022 |
| Wed 6: |
608 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
38.83g |
|
38.12g |
|
-
|
-
|
| November 2020 |
| Sat 28: |
746 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
26.75g |
|
82.66g |
|
-
|
-
|
| Thu 26: |
368 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.94g |
|
30.85g |
|
34.11g |
|
-
|
-
|
| Tue 24: |
189 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.66g |
|
25.21g |
|
12.68g |
|
-
|
-
|
| Mon 23: |
476 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
55.32g |
|
38.50g |
|
-
|
-
|
| Sun 22: |
295 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.88g |
|
36.28g |
|
19.74g |
|
-
|
-
|
| Sat 21: |
817 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
38.60g |
|
128.72g |
|
-
|
-
|
| Fri 20: |
273 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.84g |
|
31.84g |
|
24.38g |
|
-
|
-
|
| Thu 19: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
34.91g |
|
18.18g |
|
-
|
-
|
| Wed 18: |
1001 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
14.41g |
|
122.47g |
|
94.17g |
|
-
|
-
|
| Tue 17: |
156 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.77g |
|
26.87g |
|
9.33g |
|
-
|
-
|
| Mon 2: |
992 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
72.33g |
|
139.88g |
|
-
|
-
|
| Sun 1: |
674 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
36.92g |
|
76.40g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1398 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
73.98g |
|
207.52g |
|
-
|
-
|
| Fri 30: |
544 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
42.39g |
|
26.61g |
|
-
|
-
|
| Thu 29: |
1869 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
73.61g |
|
87.14g |
|
224.29g |
|
2570*
|
 701
|
| Wed 28: |
1362 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
64.14g |
|
173.90g |
|
-
|
-
|
| Tue 27: |
595 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
41.95g |
|
64.40g |
|
-
|
-
|
| Sun 25: |
821 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.69g |
|
41.17g |
|
75.11g |
|
-
|
-
|
| Fri 23: |
631 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
27.49g |
|
104.61g |
|
-
|
-
|
