| April 2022 |
| Thu 14: |
405 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
18.86g |
|
24.02g |
|
-
|
-
|
| February 2022 |
| Wed 16: |
323 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
10.16g |
|
47.85g |
|
-
|
-
|
| January 2022 |
| Tue 18: |
327 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.54g |
|
8.29g |
|
57.14g |
|
-
|
-
|
| December 2021 |
| Mon 13: |
294 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.87g |
|
8.03g |
|
47.26g |
|
-
|
-
|
| November 2021 |
| Sat 13: |
325 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.17g |
|
24.45g |
|
34.87g |
|
-
|
-
|
| Fri 5: |
236 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.65g |
|
9.02g |
|
39.99g |
|
-
|
-
|
| Thu 4: |
128 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
2.32g |
|
29.95g |
|
-
|
-
|
| Tue 2: |
315 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.29g |
|
26.76g |
|
33.65g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
553 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
23.52g |
|
60.90g |
|
-
|
-
|
| Sat 30: |
198 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
15.48g |
|
16.74g |
|
-
|
-
|
| Fri 29: |
1176 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
96.92g |
|
117.17g |
|
-
|
-
|
| Thu 28: |
1252 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
77.49g |
|
158.01g |
|
-
|
-
|
| Wed 27: |
1217 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
75.85g |
|
138.97g |
|
-
|
-
|
| Tue 26: |
1171 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
68.89g |
|
148.16g |
|
-
|
-
|
| Mon 25: |
1135 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
69.00g |
|
130.00g |
|
-
|
-
|
| Sun 24: |
1309 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
57.73g |
|
201.53g |
|
-
|
-
|
| Tue 12: |
615 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
54.86g |
|
43.34g |
|
-
|
-
|
| September 2021 |
| Thu 23: |
972 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
39.00g |
|
157.14g |
|
-
|
-
|
| Wed 22: |
288 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
13.25g |
|
48.26g |
|
-
|
-
|
| Tue 21: |
304 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
15.45g |
|
49.12g |
|
-
|
-
|
