| September 2024 |
| Thu 12: |
1734 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.18g |
|
104.59g |
|
185.98g |
|
2696*
|
 962
|
| July 2024 |
| Fri 19: |
1404 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.63g |
|
75.06g |
|
161.42g |
|
-
|
-
|
| June 2024 |
| Wed 19: |
1360 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
57.79g |
|
200.88g |
|
2705*
|
1345
|
| Wed 12: |
420 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
15.50g |
|
83.00g |
|
2705*
|
2285
|
| Tue 11: |
1595 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.92g |
|
42.54g |
|
217.81g |
|
2705*
|
1110
|
| Mon 10: |
1289 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
79.50g |
|
190.04g |
|
2705*
|
1416
|
| April 2024 |
| Tue 30: |
220 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.69g |
|
4.73g |
|
30.58g |
|
-
|
-
|
| June 2022 |
| Wed 1: |
1396 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.13g |
|
42.94g |
|
193.54g |
|
-
|
-
|
| October 2021 |
| Mon 25: |
1301 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
60.24g |
|
38.81g |
|
158.73g |
|
-
|
-
|
| Fri 8: |
387 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.21g |
|
18.60g |
|
69.35g |
|
-
|
-
|
| August 2021 |
| Thu 26: |
1021 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
25.45g |
|
158.82g |
|
-
|
-
|
| Wed 18: |
280 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
3.00g |
|
41.50g |
|
-
|
-
|
| June 2021 |
| Sat 26: |
290 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
15.00g |
|
54.00g |
|
-
|
-
|
| Wed 2: |
1455 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
62.23g |
|
72.13g |
|
153.31g |
|
-
|
-
|
| May 2021 |
| Wed 19: |
1040 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
53.99g |
|
150.79g |
|
-
|
-
|
| April 2021 |
| Mon 26: |
1257 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
67.23g |
|
142.97g |
|
-
|
-
|
| Sat 17: |
1528 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
51.40g |
|
259.88g |
|
-
|
-
|
| Fri 16: |
1318 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
54.69g |
|
194.13g |
|
-
|
-
|
| Wed 14: |
374 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.51g |
|
25.52g |
|
57.55g |
|
-
|
-
|
| Tue 13: |
1219 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
50.38g |
|
192.95g |
|
-
|
-
|
