| July 2024 |
| Mon 8: |
194 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
16.61g |
|
1.03g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
1050 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
57.28g |
|
112.37g |
|
-
|
-
|
| September 2023 |
| Tue 19: |
329 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
16.90g |
|
22.18g |
|
-
|
-
|
| February 2023 |
| Mon 20: |
482 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
18.51g |
|
41.70g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
652 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
40.15g |
|
67.73g |
|
-
|
-
|
| September 2022 |
| Wed 21: |
449 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
21.11g |
|
16.72g |
|
-
|
-
|
| May 2022 |
| Tue 24: |
869 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
31.31g |
|
137.32g |
|
-
|
-
|
| Mon 23: |
1169 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
38.45g |
|
190.28g |
|
-
|
-
|
| April 2022 |
| Sat 2: |
711 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
17.91g |
|
58.61g |
|
-
|
-
|
| June 2021 |
| Thu 3: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
77.96g |
|
223.99g |
|
-
|
-
|
| Wed 2: |
837 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
39.57g |
|
99.24g |
|
-
|
-
|
| Tue 1: |
998 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.48g |
|
35.27g |
|
107.16g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
770 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.39g |
|
29.02g |
|
102.71g |
|
-
|
-
|
| Wed 12: |
243 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.63g |
|
4.43g |
|
48.34g |
|
-
|
-
|
| April 2021 |
| Wed 14: |
712 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
40.41g |
|
86.96g |
|
-
|
-
|
| Tue 13: |
1436 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.57g |
|
48.94g |
|
155.21g |
|
-
|
-
|
| Mon 12: |
885 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
29.79g |
|
105.08g |
|
-
|
-
|
| Fri 9: |
1041 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
25.04g |
|
152.41g |
|
-
|
-
|
| Thu 8: |
1273 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.64g |
|
52.53g |
|
166.42g |
|
2437*
|
 1164
|
| Wed 7: |
990 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
46.36g |
|
131.62g |
|
2851*
|
1861
|
