| March 2022 |
| Mon 7: |
399 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
14.38g |
|
21.33g |
|
43.50g |
|
-
|
-
|
| February 2022 |
| Fri 25: |
186 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
4.43g |
|
3.74g |
|
36.52g |
|
-
|
-
|
| Fri 18: |
134 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
1.64g |
|
34.26g |
|
-
|
-
|
| Thu 17: |
431 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
19.13g |
|
66.42g |
|
-
|
-
|
| Fri 11: |
665 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
32.80g |
|
79.78g |
|
-
|
-
|
| Wed 9: |
854 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
51.25g |
|
83.22g |
|
-
|
-
|
| Tue 8: |
980 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
57.84g |
|
99.93g |
|
-
|
-
|
| Mon 7: |
864 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
46.06g |
|
91.03g |
|
-
|
-
|
| Sun 6: |
884 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
26.69g |
|
141.87g |
|
-
|
-
|
| Sat 5: |
545 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
11.61g |
|
73.13g |
|
-
|
-
|
| Fri 4: |
1020 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
63.16g |
|
77.14g |
|
-
|
-
|
| Thu 3: |
800 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
73.50g |
|
31.44g |
|
-
|
-
|
| Wed 2: |
802 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
43.61g |
|
91.34g |
|
-
|
-
|
| Tue 1: |
1265 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
27.65g |
|
201.80g |
|
1744*
|
 479
|
| January 2022 |
| Mon 31: |
558 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
38.75g |
|
58.29g |
|
-
|
-
|
| Sun 30: |
545 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
28.71g |
|
62.74g |
|
-
|
-
|
| Sat 29: |
683 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
29.45g |
|
54.78g |
|
1800*
|
1117
|
| Fri 28: |
760 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
22.32g |
|
101.45g |
|
1738*
|
978
|
| Thu 27: |
566 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
22.74g |
|
90.96g |
|
2732*
|
2166
|
| Wed 26: |
631 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
21.24g |
|
23.46g |
|
87.46g |
|
1620*
|
989
|
