| December 2020 |
| Tue 15: |
502 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
37.37g |
|
38.13g |
|
-
|
-
|
| Mon 14: |
1883 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.58g |
|
75.28g |
|
246.29g |
|
2297*
|
 414
|
| Sat 12: |
998 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
63.62g |
|
72.17g |
|
-
|
-
|
| Fri 11: |
1484 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
92.95g |
|
193.19g |
|
2502*
|
1018
|
| Thu 10: |
1242 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
70.25g |
|
119.50g |
|
2514*
|
1272
|
| Wed 9: |
1803 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
83.46g |
|
78.30g |
|
182.97g |
|
2852*
|
1049
|
| Sat 5: |
541 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
30.57g |
|
57.52g |
|
-
|
-
|
| Fri 4: |
1680 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
79.75g |
|
266.20g |
|
2333*
|
653
|
| Thu 3: |
1143 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
74.42g |
|
134.65g |
|
3057*
|
1914
|
| Wed 2: |
1967 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
74.03g |
|
296.42g |
|
2611*
|
644
|
| Tue 1: |
1623 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
76.02g |
|
102.97g |
|
132.60g |
|
3057*
|
1434
|
| November 2020 |
| Mon 30: |
1892 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.53g |
|
153.38g |
|
168.02g |
|
3057*
|
1165
|
| Sun 29: |
1491 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
63.74g |
|
194.66g |
|
-
|
-
|
| Sat 28: |
1679 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.81g |
|
82.18g |
|
199.65g |
|
2348*
|
669
|
| Fri 27: |
1889 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
104.05g |
|
282.98g |
|
2312*
|
423
|
| Thu 26: |
1985 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.17g |
|
74.99g |
|
270.54g |
|
2416*
|
431
|
| Wed 25: |
1498 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.84g |
|
99.09g |
|
163.25g |
|
2477*
|
979
|
| Tue 24: |
2076 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
58.49g |
|
73.38g |
|
312.15g |
|
2465*
|
389
|
| Mon 23: |
1530 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
81.10g |
|
189.20g |
|
2176*
|
646
|
| Sun 22: |
1401 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
76.70g |
|
160.62g |
|
-
|
-
|
