| February 2021 |
| Mon 8: |
1141 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
70.21g |
|
122.64g |
|
-
|
-
|
| January 2021 |
| Tue 26: |
849 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
18.73g |
|
58.90g |
|
116.91g |
|
-
|
-
|
| Wed 20: |
1060 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
65.86g |
|
118.56g |
|
-
|
-
|
| Mon 18: |
1074 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
65.24g |
|
129.23g |
|
-
|
-
|
| Wed 13: |
1413 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
65.58g |
|
44.36g |
|
167.61g |
|
-
|
-
|
| Mon 11: |
1110 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
56.00g |
|
117.77g |
|
2467*
|
 1357
|
| Fri 8: |
653 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
46.33g |
|
72.57g |
|
2431*
|
1778
|
| Thu 7: |
1148 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
52.39g |
|
136.81g |
|
-
|
-
|
| Wed 6: |
1030 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
55.10g |
|
107.59g |
|
-
|
-
|
| Tue 5: |
956 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
54.81g |
|
92.03g |
|
-
|
-
|
| Mon 4: |
225 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
10.07g |
|
3.29g |
|
-
|
-
|
| December 2020 |
| Tue 29: |
681 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
51.56g |
|
68.23g |
|
-
|
-
|
| Sat 26: |
660 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
27.94g |
|
72.43g |
|
-
|
-
|
| Thu 24: |
153 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.98g |
|
9.30g |
|
25.86g |
|
2049*
|
1896
|
| Mon 21: |
804 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
62.20g |
|
75.57g |
|
-
|
-
|
| Fri 18: |
1262 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
72.27g |
|
117.38g |
|
-
|
-
|
| Thu 17: |
1100 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.09g |
|
57.60g |
|
114.45g |
|
-
|
-
|
| Wed 16: |
555 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
36.89g |
|
51.29g |
|
-
|
-
|
| Tue 15: |
991 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
72.96g |
|
110.94g |
|
2197*
|
1206
|
| Mon 14: |
1008 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
61.35g |
|
82.69g |
|
2307*
|
1299
|
