| January 2021 |
| Thu 28: |
1552 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
93.39g |
|
54.97g |
|
145.80g |
|
2048*
|
 496
|
| Thu 21: |
600 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
19.68g |
|
95.31g |
|
2040*
|
1440
|
| Wed 20: |
1248 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
25.60g |
|
175.86g |
|
2085*
|
837
|
| Tue 19: |
1021 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
15.96g |
|
128.04g |
|
2048*
|
1027
|
| Mon 18: |
1406 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.97g |
|
32.53g |
|
201.69g |
|
2080*
|
674
|
| November 2020 |
| Wed 4: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
2012*
|
2010
|
| Tue 3: |
632 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
63.52g |
|
17.86g |
|
2000*
|
1368
|
| Mon 2: |
883 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.02g |
|
67.99g |
|
38.08g |
|
2035*
|
1152
|
| Sun 1: |
1654 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
114.11g |
|
122.26g |
|
38.27g |
|
1983*
|
329
|
| October 2020 |
| Sat 31: |
1061 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
69.83g |
|
68.11g |
|
42.64g |
|
-
|
-
|
| Fri 30: |
1345 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
94.71g |
|
103.73g |
|
22.53g |
|
1983*
|
638
|
| Wed 28: |
620 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
36.42g |
|
24.11g |
|
2095*
|
1475
|
| Sun 25: |
517 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
23.83g |
|
35.61g |
|
-
|
-
|
| Sat 24: |
1057 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.79g |
|
98.39g |
|
38.38g |
|
1713*
|
656
|
