| October 2021 |
| Tue 26: |
311 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.85g |
|
18.24g |
|
49.37g |
|
-
|
-
|
| Mon 25: |
655 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
70.14g |
|
56.56g |
|
-
|
-
|
| Tue 19: |
359 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.27g |
|
24.71g |
|
48.77g |
|
-
|
-
|
| Mon 18: |
1345 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
109.07g |
|
102.00g |
|
-
|
-
|
| December 2020 |
| Thu 10: |
190 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
10.00g |
|
32.00g |
|
-
|
-
|
| Wed 2: |
1122 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
80.39g |
|
117.82g |
|
-
|
-
|
| Tue 1: |
1006 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
101.51g |
|
85.07g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1335 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
135.70g |
|
109.51g |
|
-
|
-
|
| Fri 20: |
868 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
95.84g |
|
55.89g |
|
-
|
-
|
| Thu 19: |
1176 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
129.98g |
|
81.57g |
|
-
|
-
|
| Tue 17: |
790 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
92.13g |
|
47.95g |
|
-
|
-
|
| Mon 16: |
854 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
105.21g |
|
50.32g |
|
-
|
-
|
| Fri 13: |
870 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
97.52g |
|
70.30g |
|
-
|
-
|
| Thu 12: |
833 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
96.31g |
|
65.27g |
|
-
|
-
|
| Wed 11: |
830 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
96.58g |
|
50.04g |
|
-
|
-
|
| Tue 10: |
810 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
66.11g |
|
68.46g |
|
-
|
-
|
| Mon 9: |
936 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
97.19g |
|
67.24g |
|
-
|
-
|
| Sun 8: |
501 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.67g |
|
30.54g |
|
54.99g |
|
-
|
-
|
| Sat 7: |
526 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
52.80g |
|
32.14g |
|
-
|
-
|
| Fri 6: |
1000 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
98.41g |
|
62.49g |
|
-
|
-
|
