| February 2021 |
| Wed 10: |
332 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.11g |
|
9.55g |
|
63.26g |
|
-
|
-
|
| January 2021 |
| Thu 21: |
-
|
-
|
|
1648*
|
-
|
| Wed 20: |
1184 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
84.10g |
|
137.14g |
|
-
|
-
|
| Tue 19: |
1959 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.17g |
|
102.61g |
|
241.47g |
|
1503*
|
 456
|
| Mon 18: |
-
|
-
|
|
1306*
|
-
|
| Tue 12: |
623 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
10.09g |
|
36.14g |
|
100.19g |
|
-
|
-
|
| Fri 8: |
1157 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
45.32g |
|
191.82g |
|
-
|
-
|
| Thu 7: |
1370 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
64.08g |
|
163.96g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
-
|
-
|
|
1479*
|
-
|
| Mon 28: |
-
|
-
|
|
1466*
|
-
|
| Sun 27: |
1184 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
82.38g |
|
89.81g |
|
-
|
-
|
| Wed 23: |
1459 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
81.36g |
|
68.78g |
|
120.91g |
|
-
|
-
|
| Fri 18: |
440 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
34.23g |
|
24.85g |
|
-
|
-
|
| Thu 17: |
1245 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
66.74g |
|
165.83g |
|
-
|
-
|
| Fri 11: |
249 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.17g |
|
8.74g |
|
32.37g |
|
-
|
-
|
| Thu 10: |
1433 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.94g |
|
64.77g |
|
174.68g |
|
-
|
-
|
| Wed 9: |
1030 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
78.77g |
|
108.57g |
|
-
|
-
|
| Tue 8: |
1653 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
125.57g |
|
186.38g |
|
1439*
|
214
|
| Tue 1: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.67g |
|
139.33g |
|
70.48g |
|
1300*
|
199
|
| November 2020 |
| Mon 30: |
1295 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
36.02g |
|
204.38g |
|
-
|
-
|
| Sun 29: |
1462 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.68g |
|
68.71g |
|
150.57g |
|
-
|
-
|
| Wed 4: |
379 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.43g |
|
12.34g |
|
65.25g |
|
-
|
-
|
| Tue 3: |
1225 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
46.29g |
|
175.45g |
|
-
|
-
|
| Mon 2: |
1283 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
73.38g |
|
163.48g |
|
-
|
-
|
