| December 2020 |
| Tue 8: |
629 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
23.54g |
|
101.67g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
519 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.87g |
|
21.59g |
|
64.65g |
|
-
|
-
|
| Mon 23: |
658 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
21.64g |
|
92.34g |
|
-
|
-
|
| Sun 22: |
1440 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
80.40g |
|
205.10g |
|
1448*
|
 8
|
| Mon 16: |
783 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
37.13g |
|
89.90g |
|
-
|
-
|
| Thu 12: |
887 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
27.40g |
|
129.02g |
|
-
|
-
|
| Sat 7: |
803 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
34.33g |
|
121.26g |
|
-
|
-
|
| Fri 6: |
103 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.37g |
|
1.61g |
|
25.90g |
|
-
|
-
|
| Thu 5: |
510 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.16g |
|
23.12g |
|
71.03g |
|
-
|
-
|
| Wed 4: |
222 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
6.00g |
|
45.02g |
|
-
|
-
|
| Tue 3: |
655 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
22.42g |
|
107.43g |
|
-
|
-
|
| Mon 2: |
575 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
28.58g |
|
78.73g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
750 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
31.60g |
|
93.15g |
|
-
|
-
|
| Fri 30: |
627 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
8.29g |
|
19.52g |
|
124.71g |
|
-
|
-
|
| Mon 26: |
432 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.08g |
|
12.01g |
|
69.23g |
|
-
|
-
|
| Sun 25: |
516 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
13.21g |
|
88.38g |
|
-
|
-
|
