| May 2022 |
| Wed 11: |
2315 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
181.89g |
|
298.62g |
|
-
|
-
|
| November 2021 |
| Fri 12: |
308 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
25.06g |
|
2.24g |
|
-
|
-
|
| September 2021 |
| Sun 12: |
549 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
21.10g |
|
54.98g |
|
-
|
-
|
| July 2021 |
| Wed 28: |
80 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
6.00g |
|
17.00g |
|
2474*
|
 2394
|
| Sat 17: |
599 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
9.12g |
|
19.40g |
|
116.14g |
|
-
|
-
|
| Thu 15: |
950 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
60.00g |
|
65.00g |
|
-
|
-
|
| Sun 11: |
539 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
21.02g |
|
67.64g |
|
-
|
-
|
| Sat 10: |
482 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
4.92g |
|
13.90g |
|
102.33g |
|
-
|
-
|
| Sun 4: |
1563 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
54.59g |
|
46.62g |
|
236.92g |
|
-
|
-
|
| Sat 3: |
279 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.95g |
|
11.00g |
|
53.12g |
|
-
|
-
|
| Fri 2: |
995 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
65.12g |
|
115.81g |
|
-
|
-
|
| Thu 1: |
801 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
40.67g |
|
106.49g |
|
-
|
-
|
| June 2021 |
| Fri 25: |
529 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
7.74g |
|
20.59g |
|
100.51g |
|
-
|
-
|
| Mon 21: |
720 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
11.91g |
|
57.85g |
|
101.05g |
|
-
|
-
|
| Sun 20: |
1303 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
52.25g |
|
194.28g |
|
-
|
-
|
| Sat 19: |
719 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
49.77g |
|
101.38g |
|
-
|
-
|
| Fri 18: |
740 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
27.22g |
|
111.51g |
|
-
|
-
|
| Thu 17: |
1208 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
60.66g |
|
168.57g |
|
2736*
|
1528
|
| Sat 12: |
227 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
14.49g |
|
8.66g |
|
2287*
|
2060
|
