| March 2021 |
| Thu 11: |
1464 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
79.02g |
|
115.52g |
|
75.60g |
|
-
|
-
|
| February 2021 |
| Fri 19: |
266 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
9.84g |
|
16.10g |
|
-
|
-
|
| Thu 18: |
1962 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.73g |
|
96.41g |
|
268.30g |
|
-
|
-
|
| Thu 11: |
682 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.62g |
|
56.07g |
|
72.02g |
|
-
|
-
|
| Wed 10: |
1153 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
108.81g |
|
126.92g |
|
-
|
-
|
| Tue 9: |
1204 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
58.25g |
|
42.20g |
|
126.19g |
|
-
|
-
|
| Mon 8: |
226 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
10.59g |
|
16.50g |
|
-
|
-
|
| Sun 7: |
1193 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
57.26g |
|
53.75g |
|
112.32g |
|
-
|
-
|
| Sat 6: |
1004 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
88.73g |
|
92.11g |
|
-
|
-
|
| Fri 5: |
945 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
44.72g |
|
68.52g |
|
-
|
-
|
| Thu 4: |
1260 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
61.30g |
|
146.79g |
|
-
|
-
|
| Wed 3: |
1408 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
61.78g |
|
210.55g |
|
-
|
-
|
| Tue 2: |
1138 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
54.62g |
|
54.22g |
|
109.64g |
|
-
|
-
|
| Mon 1: |
615 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
20.64g |
|
87.06g |
|
-
|
-
|
| January 2021 |
| Wed 27: |
354 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.85g |
|
15.87g |
|
40.05g |
|
-
|
-
|
| Tue 26: |
424 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
32.89g |
|
16.65g |
|
-
|
-
|
| Sun 24: |
81 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.00g |
|
19.68g |
|
-
|
-
|
| Sat 23: |
241 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.19g |
|
14.67g |
|
21.09g |
|
-
|
-
|
| Thu 21: |
1147 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
77.61g |
|
103.81g |
|
-
|
-
|
| Wed 20: |
1194 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
53.24g |
|
43.58g |
|
135.60g |
|
-
|
-
|
