lluh.souza's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2020
Tue 10: - - 1033* -
Mon 9: - - 1721* -
Sun 8: - - 1723* -
Sat 7: - - 1858* -
Fri 6: - - 1821* -
Thu 5: - - 1644* -
Wed 4: - - 2125* -
Tue 3: - - 1886* -
Mon 2: - - 1738* -
Sun 1: - - 1790* -
October 2020
Sat 31: 765 * 36%
Fat:
 
Prot:
 
Carbs:
55.12g
 
58.57g
 
5.80g
1744*  979
Fri 30: 725 * 35%
Fat:
 
Prot:
 
Carbs:
51.22g
 
49.77g
 
14.03g
2211*  1486
Thu 29: 434 * 21%
Fat:
 
Prot:
 
Carbs:
27.09g
 
36.41g
 
10.09g
1851*  1417
Wed 28: 1477 * 70%
Fat:
 
Prot:
 
Carbs:
41.67g
 
19.52g
 
254.31g
- -
Tue 27: 886 * 42%
Fat:
 
Prot:
 
Carbs:
61.08g
 
38.48g
 
57.32g
1614*  728
Mon 26: 696 * 33%
Fat:
 
Prot:
 
Carbs:
34.35g
 
64.22g
 
33.31g
- -
Sun 25: - - 1590* -
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