| April 2021 |
| Tue 20: |
492 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
16.61g |
|
66.65g |
|
-
|
-
|
| Sun 18: |
1588 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.86g |
|
53.29g |
|
202.90g |
|
-
|
-
|
| Sat 17: |
1647 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
85.17g |
|
74.66g |
|
158.72g |
|
-
|
-
|
| Fri 16: |
1176 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
50.01g |
|
162.55g |
|
-
|
-
|
| Thu 15: |
1529 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
86.92g |
|
65.49g |
|
126.97g |
|
-
|
-
|
| Wed 14: |
994 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
59.50g |
|
123.15g |
|
1265*
|
 271
|
| Tue 13: |
1075 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
67.17g |
|
110.40g |
|
-
|
-
|
| Mon 12: |
1339 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.99g |
|
56.11g |
|
157.51g |
|
-
|
-
|
| Sun 11: |
709 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
30.12g |
|
71.44g |
|
-
|
-
|
| Sat 10: |
1522 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
64.74g |
|
209.43g |
|
-
|
-
|
| Fri 9: |
1435 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.74g |
|
88.62g |
|
124.80g |
|
-
|
-
|
| Thu 8: |
932 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
54.10g |
|
123.50g |
|
1265*
|
333
|
| Wed 7: |
1618 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
52.19g |
|
244.90g |
|
-
|
-
|
| Tue 6: |
1632 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
89.86g |
|
60.16g |
|
155.48g |
|
1328*
|
 304
|
| Mon 5: |
1584 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.81g |
|
69.02g |
|
197.29g |
|
1314*
|
270
|
| Sun 4: |
1414 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.08g |
|
55.19g |
|
184.25g |
|
-
|
-
|
| Sat 3: |
1586 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.09g |
|
76.05g |
|
177.95g |
|
-
|
-
|
| Fri 2: |
1895 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.72g |
|
80.63g |
|
267.64g |
|
1290*
|
605
|
| Thu 1: |
1259 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
65.04g |
|
153.99g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1942 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
61.16g |
|
63.46g |
|
291.61g |
|
-
|
-
|
