| March 2022 |
| Tue 29: |
1219 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
45.61g |
|
193.40g |
|
-
|
-
|
| Mon 28: |
596 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.78g |
|
35.10g |
|
79.77g |
|
-
|
-
|
| Sat 26: |
214 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.45g |
|
8.66g |
|
34.21g |
|
-
|
-
|
| Fri 25: |
516 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.36g |
|
27.87g |
|
76.08g |
|
-
|
-
|
| Mon 21: |
823 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
47.28g |
|
100.46g |
|
-
|
-
|
| Sat 19: |
1411 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
79.75g |
|
169.00g |
|
-
|
-
|
| Mon 14: |
578 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
36.55g |
|
80.33g |
|
-
|
-
|
| Sat 12: |
450 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
26.66g |
|
58.35g |
|
-
|
-
|
| Mon 7: |
550 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
29.79g |
|
87.17g |
|
-
|
-
|
| Sat 5: |
383 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
13.08g |
|
37.72g |
|
-
|
-
|
| Wed 2: |
215 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.95g |
|
10.11g |
|
35.38g |
|
-
|
-
|
| February 2022 |
| Tue 22: |
687 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
33.33g |
|
89.15g |
|
-
|
-
|
| Sat 19: |
682 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.02g |
|
54.31g |
|
85.61g |
|
-
|
-
|
| Thu 17: |
952 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
61.03g |
|
141.59g |
|
-
|
-
|
| Wed 16: |
743 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
45.13g |
|
99.79g |
|
-
|
-
|
| Tue 15: |
944 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
48.81g |
|
123.17g |
|
-
|
-
|
| Fri 11: |
767 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
40.80g |
|
85.97g |
|
-
|
-
|
| Thu 10: |
892 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
58.58g |
|
109.83g |
|
-
|
-
|
| Mon 7: |
1014 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
8.44g |
|
76.09g |
|
161.54g |
|
-
|
-
|
| Sun 6: |
606 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
31.91g |
|
78.96g |
|
-
|
-
|
