| July 2024 |
| Sun 7: |
429 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
35.12g |
|
8.26g |
|
-
|
-
|
| March 2024 |
| Thu 14: |
543 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
46.41g |
|
21.55g |
|
-
|
-
|
| Wed 13: |
703 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
52.32g |
|
31.57g |
|
-
|
-
|
| December 2022 |
| Wed 7: |
1125 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
58.83g |
|
166.56g |
|
-
|
-
|
| Tue 6: |
585 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.17g |
|
21.86g |
|
98.85g |
|
-
|
-
|
| Mon 5: |
1234 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
55.29g |
|
77.43g |
|
114.38g |
|
-
|
-
|
| Sat 3: |
1004 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
64.83g |
|
87.33g |
|
-
|
-
|
| Fri 2: |
1066 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
73.55g |
|
100.73g |
|
-
|
-
|
| Thu 1: |
727 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
67.85g |
|
42.12g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
863 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
63.90g |
|
73.15g |
|
-
|
-
|
| Tue 29: |
1362 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
66.94g |
|
93.70g |
|
91.43g |
|
-
|
-
|
| Mon 28: |
1184 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
44.17g |
|
112.76g |
|
-
|
-
|
| Sat 26: |
1216 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
84.14g |
|
101.39g |
|
-
|
-
|
| Fri 25: |
653 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.13g |
|
49.33g |
|
68.69g |
|
-
|
-
|
| Thu 24: |
388 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
20.24g |
|
40.05g |
|
-
|
-
|
| Wed 23: |
1116 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
99.20g |
|
87.30g |
|
-
|
-
|
| Tue 22: |
1081 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
116.83g |
|
83.91g |
|
-
|
-
|
| Mon 21: |
385 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.69g |
|
21.35g |
|
43.25g |
|
-
|
-
|
| Sat 19: |
808 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
89.26g |
|
61.27g |
|
-
|
-
|
| Fri 18: |
968 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
76.64g |
|
86.86g |
|
-
|
-
|
