| October 2021 |
| Thu 14: |
188 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.08g |
|
1.40g |
|
32.74g |
|
-
|
-
|
| September 2021 |
| Tue 28: |
332 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.06g |
|
12.60g |
|
60.58g |
|
-
|
-
|
| Mon 27: |
1371 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.33g |
|
60.87g |
|
178.00g |
|
-
|
-
|
| March 2021 |
| Mon 22: |
55 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
14.36g |
|
-
|
-
|
| February 2021 |
| Mon 8: |
772 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
76.16g |
|
51.25g |
|
-
|
-
|
| Sun 7: |
187 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.28g |
|
12.26g |
|
19.56g |
|
-
|
-
|
| Wed 3: |
93 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
6.89g |
|
9.03g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1826 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
64.82g |
|
72.65g |
|
249.21g |
|
-
|
-
|
| Sat 30: |
1381 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
69.01g |
|
175.11g |
|
-
|
-
|
| Fri 29: |
2076 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
84.24g |
|
102.88g |
|
238.90g |
|
-
|
-
|
| Thu 28: |
1145 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
64.89g |
|
141.70g |
|
-
|
-
|
| Tue 26: |
1144 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
52.78g |
|
135.44g |
|
-
|
-
|
| Mon 25: |
1264 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.38g |
|
69.10g |
|
131.91g |
|
-
|
-
|
| Sun 24: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.00g |
|
-
|
-
|
| Sat 23: |
1134 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
61.46g |
|
138.34g |
|
-
|
-
|
| Fri 22: |
902 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
51.73g |
|
72.76g |
|
-
|
-
|
| Thu 21: |
1288 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.42g |
|
68.16g |
|
156.62g |
|
-
|
-
|
| Wed 20: |
367 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
24.01g |
|
33.91g |
|
-
|
-
|
| Tue 19: |
1321 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
66.03g |
|
172.75g |
|
-
|
-
|
| Mon 18: |
867 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
34.29g |
|
111.17g |
|
-
|
-
|
