| July 2024 |
| Wed 3: |
694 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
68.74g |
|
26.91g |
|
-
|
-
|
| Tue 2: |
1440 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
98.12g |
|
196.44g |
|
-
|
-
|
| June 2024 |
| Sun 2: |
1147 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
123.64g |
|
91.37g |
|
-
|
-
|
| May 2024 |
| Sun 26: |
1215 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
119.66g |
|
77.49g |
|
-
|
-
|
| Sun 19: |
1312 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
142.36g |
|
104.14g |
|
-
|
-
|
| Sat 18: |
1538 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
148.22g |
|
129.41g |
|
-
|
-
|
| Tue 14: |
1405 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
150.01g |
|
92.05g |
|
2366*
|
 961
|
| February 2024 |
| Wed 14: |
580 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
45.06g |
|
71.10g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
1548 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.28g |
|
151.22g |
|
97.80g |
|
-
|
-
|
| November 2023 |
| Fri 17: |
1594 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.78g |
|
118.06g |
|
149.28g |
|
-
|
-
|
| Thu 16: |
1715 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
172.33g |
|
130.74g |
|
2613*
|
898
|
| Wed 15: |
1844 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.72g |
|
145.95g |
|
183.42g |
|
2613*
|
769
|
| Tue 14: |
1803 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
159.78g |
|
148.75g |
|
2613*
|
810
|
| Mon 13: |
1450 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
162.28g |
|
83.98g |
|
2613*
|
1163
|
| Fri 3: |
2282 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
87.50g |
|
168.40g |
|
189.59g |
|
-
|
-
|
| Thu 2: |
1504 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
130.06g |
|
134.27g |
|
-
|
-
|
| Wed 1: |
1606 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
130.96g |
|
155.19g |
|
2613*
|
1007
|
| October 2023 |
| Tue 31: |
1655 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.29g |
|
132.11g |
|
150.39g |
|
2613*
|
958
|
| Mon 30: |
1649 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.87g |
|
140.44g |
|
122.32g |
|
2613*
|
964
|
| Mon 16: |
2146 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.52g |
|
163.85g |
|
212.83g |
|
-
|
-
|
