| November 2020 |
| Fri 6: |
762 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
35.68g |
|
90.80g |
|
-
|
-
|
| Thu 5: |
616 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
26.11g |
|
77.17g |
|
-
|
-
|
| Wed 4: |
493 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
29.16g |
|
47.12g |
|
-
|
-
|
| Tue 3: |
541 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.08g |
|
21.98g |
|
89.67g |
|
-
|
-
|
| Mon 2: |
586 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
42.26g |
|
66.87g |
|
-
|
-
|
| Sun 1: |
1074 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
76.67g |
|
101.96g |
|
2554*
|
 1480
|
| October 2020 |
| Sat 31: |
897 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
33.53g |
|
131.02g |
|
-
|
-
|
| Fri 30: |
812 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
42.25g |
|
97.33g |
|
-
|
-
|
| Thu 29: |
286 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.69g |
|
17.09g |
|
34.42g |
|
2592*
|
2306
|
| Wed 28: |
851 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
49.67g |
|
93.71g |
|
2888*
|
2037
|
| Tue 27: |
641 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
26.44g |
|
73.79g |
|
2590*
|
1949
|
| Mon 26: |
596 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
26.27g |
|
84.07g |
|
3189*
|
2593
|
