| August 2022 |
| Tue 16: |
484 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
26.43g |
|
38.16g |
|
-
|
-
|
| Thu 4: |
725 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
46.03g |
|
60.70g |
|
20.15g |
|
-
|
-
|
| Wed 3: |
927 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
58.06g |
|
65.16g |
|
37.39g |
|
-
|
-
|
| Tue 2: |
945 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
68.58g |
|
60.78g |
|
-
|
-
|
| May 2022 |
| Thu 26: |
425 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
14.21g |
|
48.97g |
|
-
|
-
|
| Wed 25: |
1271 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
90.12g |
|
96.16g |
|
-
|
-
|
| Mon 23: |
501 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.49g |
|
45.95g |
|
47.59g |
|
-
|
-
|
| Sat 21: |
564 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
45.08g |
|
38.70g |
|
-
|
-
|
| Thu 19: |
1044 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
56.46g |
|
118.36g |
|
-
|
-
|
| Tue 17: |
866 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
41.55g |
|
107.10g |
|
-
|
-
|
| December 2021 |
| Wed 29: |
1394 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
59.44g |
|
167.61g |
|
-
|
-
|
| Tue 28: |
903 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
40.15g |
|
89.21g |
|
-
|
-
|
| Mon 27: |
1154 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.59g |
|
43.38g |
|
160.50g |
|
-
|
-
|
| Sat 25: |
1180 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
48.34g |
|
141.11g |
|
-
|
-
|
| Fri 24: |
934 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
41.35g |
|
121.95g |
|
-
|
-
|
| Thu 23: |
1015 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
46.31g |
|
124.66g |
|
-
|
-
|
| Wed 22: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.10g |
|
50.44g |
|
168.40g |
|
-
|
-
|
| Tue 21: |
1203 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.78g |
|
55.24g |
|
166.68g |
|
-
|
-
|
| Mon 20: |
732 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
28.75g |
|
113.21g |
|
-
|
-
|
| Sat 18: |
1053 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
48.88g |
|
129.90g |
|
-
|
-
|
