| January 2021 |
| Wed 6: |
666 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
43.31g |
|
56.28g |
|
-
|
-
|
| Mon 4: |
1055 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
55.12g |
|
119.74g |
|
-
|
-
|
| Sun 3: |
1001 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
46.73g |
|
126.67g |
|
-
|
-
|
| Sat 2: |
713 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
43.98g |
|
67.77g |
|
-
|
-
|
| Fri 1: |
258 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.91g |
|
27.75g |
|
26.95g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
611 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
32.38g |
|
75.65g |
|
-
|
-
|
| Wed 30: |
880 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
32.91g |
|
137.10g |
|
-
|
-
|
| Tue 29: |
816 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
40.59g |
|
111.26g |
|
2082*
|
 1266
|
| Mon 28: |
1047 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
51.71g |
|
142.05g |
|
-
|
-
|
| Sun 27: |
1040 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
75.22g |
|
96.70g |
|
-
|
-
|
| Sat 26: |
781 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
22.53g |
|
92.54g |
|
-
|
-
|
| Thu 24: |
215 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
4.00g |
|
41.00g |
|
-
|
-
|
| Wed 23: |
493 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
14.08g |
|
73.28g |
|
-
|
-
|
| Tue 22: |
494 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
14.84g |
|
76.18g |
|
-
|
-
|
| Mon 21: |
898 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
24.71g |
|
166.64g |
|
-
|
-
|
| Thu 17: |
1473 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
82.18g |
|
173.13g |
|
-
|
-
|
| Wed 16: |
535 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.63g |
|
28.99g |
|
96.21g |
|
-
|
-
|
| Thu 3: |
971 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
34.67g |
|
139.03g |
|
-
|
-
|
| November 2020 |
| Tue 24: |
787 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
39.81g |
|
114.27g |
|
-
|
-
|
| Mon 16: |
256 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
16.47g |
|
15.40g |
|
-
|
-
|
