| January 2022 |
| Fri 7: |
130 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
7.00g |
|
20.00g |
|
-
|
-
|
| September 2021 |
| Fri 24: |
130 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
2.00g |
|
10.00g |
|
-
|
-
|
| Tue 21: |
90 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
1.00g |
|
12.00g |
|
-
|
-
|
| April 2021 |
| Wed 14: |
472 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
22.86g |
|
70.69g |
|
-
|
-
|
| Tue 13: |
979 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
51.79g |
|
106.28g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
80 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.00g |
|
18.00g |
|
-
|
-
|
| Tue 30: |
815 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
45.57g |
|
89.21g |
|
-
|
-
|
| Sat 20: |
207 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.69g |
|
2.60g |
|
25.42g |
|
-
|
-
|
| Tue 9: |
224 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
0.63g |
|
2.13g |
|
58.79g |
|
-
|
-
|
| February 2021 |
| Wed 24: |
459 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
22.54g |
|
59.99g |
|
-
|
-
|
| Tue 23: |
90 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
1.00g |
|
12.00g |
|
-
|
-
|
| Wed 10: |
877 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
18.19g |
|
124.33g |
|
-
|
-
|
| Tue 9: |
648 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
39.79g |
|
87.66g |
|
-
|
-
|
| Fri 5: |
906 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
11.28g |
|
35.08g |
|
173.51g |
|
-
|
-
|
| Wed 3: |
731 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
38.01g |
|
81.31g |
|
-
|
-
|
| January 2021 |
| Fri 29: |
70 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.24g |
|
0.91g |
|
13.18g |
|
-
|
-
|
| Wed 27: |
1125 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.57g |
|
50.23g |
|
91.37g |
|
-
|
-
|
| Sun 24: |
318 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
17.22g |
|
26.28g |
|
-
|
-
|
| Fri 8: |
971 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
42.96g |
|
110.64g |
|
-
|
-
|
| December 2020 |
| Tue 22: |
740 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
63.23g |
|
59.92g |
|
-
|
-
|
