| January 2023 |
| Wed 11: |
108 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
4.80g |
|
16.80g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
1497 *
|
214%
|
Fat: |
|
Prot: |
|
Carbs: |
61.40g |
|
85.68g |
|
178.85g |
|
-
|
-
|
| Sat 27: |
722 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
55.62g |
|
84.31g |
|
-
|
-
|
| January 2021 |
| Mon 4: |
1366 *
|
195%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
17.83g |
|
220.06g |
|
-
|
-
|
| December 2020 |
| Sun 20: |
551 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
12.79g |
|
13.51g |
|
92.94g |
|
-
|
-
|
| Sat 19: |
250 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
2.70g |
|
34.44g |
|
-
|
-
|
| Wed 16: |
645 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
30.07g |
|
82.10g |
|
-
|
-
|
| Sun 13: |
346 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
4.54g |
|
12.30g |
|
64.72g |
|
-
|
-
|
| Sat 12: |
1368 *
|
195%
|
Fat: |
|
Prot: |
|
Carbs: |
75.23g |
|
104.33g |
|
65.59g |
|
-
|
-
|
| Fri 11: |
568 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
37.05g |
|
77.40g |
|
-
|
-
|
| Thu 10: |
745 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
29.23g |
|
128.78g |
|
-
|
-
|
| Wed 9: |
468 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
12.22g |
|
17.30g |
|
78.58g |
|
-
|
-
|
| Tue 8: |
1313 *
|
188%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
57.29g |
|
171.33g |
|
-
|
-
|
| Mon 7: |
367 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
12.83g |
|
58.21g |
|
-
|
-
|
| Sun 6: |
397 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.43g |
|
15.70g |
|
34.07g |
|
-
|
-
|
| Sat 5: |
1629 *
|
233%
|
Fat: |
|
Prot: |
|
Carbs: |
73.23g |
|
63.85g |
|
178.81g |
|
-
|
-
|
| Fri 4: |
1225 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
83.03g |
|
126.56g |
|
-
|
-
|
| Thu 3: |
446 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
12.01g |
|
14.63g |
|
77.13g |
|
-
|
-
|
| Wed 2: |
503 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
10.98g |
|
17.42g |
|
88.83g |
|
-
|
-
|
| Tue 1: |
1130 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
59.15g |
|
143.49g |
|
-
|
-
|
