| October 2023 |
| Tue 17: |
252 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
13.36g |
|
16.01g |
|
-
|
-
|
| Mon 16: |
1559 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
54.15g |
|
116.78g |
|
152.31g |
|
-
|
-
|
| June 2022 |
| Fri 3: |
240 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
32.31g |
|
15.60g |
|
-
|
-
|
| Thu 2: |
898 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
95.65g |
|
19.45g |
|
2739*
|
 1841
|
| November 2020 |
| Mon 9: |
133 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.78g |
|
8.50g |
|
9.96g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
952 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
92.75g |
|
50.86g |
|
2487*
|
1535
|
| Thu 29: |
813 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
74.60g |
|
53.72g |
|
2487*
|
1674
|
| Wed 28: |
890 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
83.20g |
|
77.58g |
|
2338*
|
1448
|
| Tue 27: |
958 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
63.94g |
|
76.36g |
|
2535*
|
1577
|
