| December 2020 |
| Wed 23: |
324 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.48g |
|
15.32g |
|
40.65g |
|
-
|
-
|
| Tue 15: |
1108 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
67.39g |
|
114.21g |
|
-
|
-
|
| Wed 9: |
1395 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
101.35g |
|
129.77g |
|
-
|
-
|
| Mon 7: |
921 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
55.09g |
|
119.26g |
|
-
|
-
|
| Fri 4: |
801 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.38g |
|
33.52g |
|
127.75g |
|
-
|
-
|
| Thu 3: |
640 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.37g |
|
63.16g |
|
65.47g |
|
-
|
-
|
| Wed 2: |
740 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
28.52g |
|
73.45g |
|
-
|
-
|
| Tue 1: |
752 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.83g |
|
68.19g |
|
71.92g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1296 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
89.12g |
|
102.45g |
|
-
|
-
|
| Tue 24: |
893 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
49.49g |
|
117.26g |
|
-
|
-
|
| Mon 23: |
1390 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.51g |
|
87.90g |
|
136.37g |
|
-
|
-
|
| Sun 22: |
1501 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.31g |
|
83.34g |
|
102.71g |
|
-
|
-
|
| Sat 21: |
788 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
74.99g |
|
29.81g |
|
-
|
-
|
| Fri 20: |
1610 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
57.20g |
|
92.89g |
|
181.66g |
|
-
|
-
|
| Thu 19: |
1541 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
62.12g |
|
111.66g |
|
154.99g |
|
-
|
-
|
| Wed 18: |
1242 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.43g |
|
91.49g |
|
92.67g |
|
-
|
-
|
| Tue 17: |
1381 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
69.54g |
|
152.82g |
|
-
|
-
|
| Mon 16: |
1326 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
110.27g |
|
126.80g |
|
-
|
-
|
| Sun 15: |
1283 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.90g |
|
80.88g |
|
106.42g |
|
-
|
-
|
| Sat 14: |
1441 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
92.08g |
|
75.91g |
|
81.77g |
|
-
|
-
|
