| June 2023 |
| Mon 26: |
669 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
49.70g |
|
44.18g |
|
-
|
-
|
| March 2022 |
| Fri 11: |
100 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
1.00g |
|
18.00g |
|
-
|
-
|
| Tue 8: |
784 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
39.70g |
|
123.15g |
|
-
|
-
|
| January 2022 |
| Sun 23: |
130 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
1.00g |
|
24.00g |
|
-
|
-
|
| July 2021 |
| Sat 10: |
992 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
36.78g |
|
121.67g |
|
-
|
-
|
| Tue 6: |
575 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
12.37g |
|
128.46g |
|
-
|
-
|
| Mon 5: |
127 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
1.78g |
|
21.50g |
|
-
|
-
|
| Sat 3: |
677 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
13.45g |
|
125.93g |
|
-
|
-
|
| June 2021 |
| Mon 14: |
470 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
8.00g |
|
72.00g |
|
-
|
-
|
| November 2020 |
| Fri 27: |
327 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
21.09g |
|
32.62g |
|
-
|
-
|
| Sun 22: |
414 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
7.59g |
|
55.05g |
|
-
|
-
|
| Sat 21: |
715 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
9.97g |
|
112.87g |
|
-
|
-
|
| Fri 20: |
781 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
19.71g |
|
113.63g |
|
-
|
-
|
| Thu 19: |
830 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
31.67g |
|
144.43g |
|
-
|
-
|
| Wed 18: |
907 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
32.99g |
|
140.94g |
|
-
|
-
|
| Mon 16: |
634 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
12.78g |
|
89.84g |
|
-
|
-
|
| Sun 15: |
809 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
30.11g |
|
135.45g |
|
-
|
-
|
| Sat 14: |
611 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
19.34g |
|
96.56g |
|
-
|
-
|
| Fri 13: |
653 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
13.21g |
|
50.32g |
|
93.82g |
|
-
|
-
|
| Thu 12: |
564 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
10.58g |
|
17.03g |
|
105.59g |
|
-
|
-
|
