| August 2024 |
| Fri 23: |
-
|
-
|
|
645*
|
-
|
| Thu 22: |
-
|
-
|
|
1523*
|
-
|
| Wed 21: |
1196 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
14.26g |
|
180.31g |
|
1521*
|
 325
|
| Tue 20: |
-
|
-
|
|
1523*
|
-
|
| Mon 19: |
-
|
-
|
|
1530*
|
-
|
| Sun 18: |
-
|
-
|
|
1521*
|
-
|
| Sat 17: |
837 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
32.90g |
|
70.00g |
|
1522*
|
685
|
| Fri 16: |
-
|
-
|
|
1523*
|
-
|
| Thu 15: |
1520 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.42g |
|
97.66g |
|
145.01g |
|
1521*
|
1
|
| Wed 14: |
727 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
24.64g |
|
75.83g |
|
1547*
|
820
|
| Tue 13: |
336 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
34.31g |
|
9.38g |
|
1569*
|
1233
|
| Mon 12: |
-
|
-
|
|
1520*
|
-
|
| Sun 11: |
-
|
-
|
|
1518*
|
-
|
| Sat 10: |
-
|
-
|
|
1521*
|
-
|
| Fri 9: |
-
|
-
|
|
1531*
|
-
|
| Thu 8: |
-
|
-
|
|
1522*
|
-
|
| Wed 7: |
-
|
-
|
|
1517*
|
-
|
| Tue 6: |
-
|
-
|
|
1542*
|
-
|
| Mon 5: |
-
|
-
|
|
1528*
|
-
|
| Sun 4: |
-
|
-
|
|
1530*
|
-
|
