| July 2022 |
| Fri 29: |
774 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.89g |
|
23.11g |
|
97.69g |
|
-
|
-
|
| Thu 28: |
1070 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
44.98g |
|
169.60g |
|
-
|
-
|
| Wed 27: |
1202 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.93g |
|
51.50g |
|
172.88g |
|
-
|
-
|
| Tue 26: |
763 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
23.61g |
|
90.94g |
|
-
|
-
|
| Mon 25: |
1246 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.96g |
|
81.99g |
|
116.47g |
|
-
|
-
|
| June 2022 |
| Wed 15: |
1296 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
59.36g |
|
43.90g |
|
147.59g |
|
-
|
-
|
| November 2021 |
| Tue 2: |
1247 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
57.20g |
|
157.90g |
|
-
|
-
|
| Mon 1: |
1759 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.02g |
|
124.65g |
|
170.08g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
402 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
13.58g |
|
47.58g |
|
-
|
-
|
| Sat 30: |
1708 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
76.30g |
|
77.80g |
|
164.57g |
|
-
|
-
|
| Thu 28: |
421 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
16.70g |
|
46.21g |
|
-
|
-
|
| June 2021 |
| Thu 3: |
186 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
10.78g |
|
14.28g |
|
-
|
-
|
| December 2020 |
| Sat 12: |
326 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.81g |
|
8.31g |
|
37.47g |
|
-
|
-
|
| Fri 11: |
1085 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
85.24g |
|
96.27g |
|
-
|
-
|
| Thu 10: |
1056 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
47.08g |
|
142.21g |
|
-
|
-
|
| Wed 9: |
1055 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
55.06g |
|
118.73g |
|
-
|
-
|
| Tue 8: |
1313 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
75.34g |
|
142.38g |
|
-
|
-
|
| Mon 7: |
1572 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
55.81g |
|
48.10g |
|
218.84g |
|
-
|
-
|
| Fri 4: |
1259 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
65.67g |
|
133.10g |
|
-
|
-
|
| Thu 3: |
1108 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.99g |
|
52.60g |
|
116.45g |
|
-
|
-
|
