| December 2013 |
| Mon 2: |
340 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
28.00g |
|
50.00g |
|
-
|
-
|
| Sun 1: |
665 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
7.15g |
|
46.50g |
|
124.50g |
|
2279*
|
 1614
|
| November 2012 |
| Sat 10: |
1049 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
79.88g |
|
114.50g |
|
-
|
-
|
| Fri 9: |
504 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
5.36g |
|
16.54g |
|
100.78g |
|
-
|
-
|
| Wed 7: |
1271 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
93.06g |
|
166.09g |
|
-
|
-
|
| Tue 6: |
1301 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
89.87g |
|
174.21g |
|
-
|
-
|
| October 2012 |
| Mon 22: |
1159 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
52.56g |
|
165.27g |
|
-
|
-
|
| Sat 20: |
619 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
21.56g |
|
83.27g |
|
-
|
-
|
| Fri 19: |
1338 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
127.47g |
|
155.48g |
|
-
|
-
|
| Thu 18: |
1502 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
98.77g |
|
190.22g |
|
-
|
-
|
| Wed 17: |
1227 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
24.79g |
|
121.01g |
|
141.63g |
|
-
|
-
|
| Mon 15: |
903 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
20.43g |
|
62.15g |
|
127.34g |
|
-
|
-
|
| Sat 13: |
541 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
17.98g |
|
99.06g |
|
-
|
-
|
| Fri 12: |
409 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
2.14g |
|
12.28g |
|
93.45g |
|
-
|
-
|
| Thu 11: |
832 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
10.58g |
|
96.10g |
|
86.07g |
|
-
|
-
|
| Wed 10: |
1077 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
69.58g |
|
121.40g |
|
-
|
-
|
| August 2012 |
| Sat 18: |
742 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
37.23g |
|
108.39g |
|
-
|
-
|
| Sat 11: |
685 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
19.09g |
|
34.85g |
|
103.43g |
|
-
|
-
|
| Thu 2: |
1217 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
76.08g |
|
185.82g |
|
-
|
-
|
| July 2012 |
| Sat 28: |
725 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
44.85g |
|
105.43g |
|
-
|
-
|
