| August 2024 |
| Thu 15: |
365 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
4.79g |
|
16.04g |
|
75.49g |
|
-
|
-
|
| Mon 12: |
1193 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
80.51g |
|
155.33g |
|
-
|
-
|
| Sun 11: |
394 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.49g |
|
13.92g |
|
77.36g |
|
-
|
-
|
| Sat 10: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.25g |
|
54.27g |
|
147.12g |
|
-
|
-
|
| Thu 8: |
275 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
6.00g |
|
45.00g |
|
-
|
-
|
| Wed 7: |
1369 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
75.26g |
|
158.09g |
|
-
|
-
|
| Tue 6: |
616 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
34.78g |
|
81.93g |
|
-
|
-
|
| Mon 5: |
1341 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
60.51g |
|
179.04g |
|
-
|
-
|
| Fri 2: |
2261 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
68.14g |
|
187.72g |
|
277.64g |
|
-
|
-
|
| Thu 1: |
1582 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
57.61g |
|
86.68g |
|
182.30g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1235 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
61.00g |
|
192.72g |
|
-
|
-
|
| Tue 30: |
1156 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
65.85g |
|
125.73g |
|
-
|
-
|
| Mon 29: |
1319 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
80.54g |
|
197.87g |
|
-
|
-
|
| Sun 28: |
958 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
61.79g |
|
87.15g |
|
-
|
-
|
| Sat 27: |
1244 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
61.52g |
|
160.09g |
|
-
|
-
|
| Fri 26: |
1105 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
76.61g |
|
145.39g |
|
-
|
-
|
| Thu 25: |
1501 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
58.85g |
|
115.08g |
|
127.50g |
|
-
|
-
|
| Wed 24: |
586 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
11.56g |
|
37.87g |
|
81.33g |
|
-
|
-
|
| Sat 20: |
1506 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
89.90g |
|
199.79g |
|
-
|
-
|
| Fri 19: |
683 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
14.94g |
|
15.64g |
|
91.03g |
|
-
|
-
|
