| January 2023 |
| Tue 3: |
932 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
16.46g |
|
153.64g |
|
-
|
-
|
| Mon 2: |
2558 *
|
213%
|
Fat: |
|
Prot: |
|
Carbs: |
83.04g |
|
87.20g |
|
363.63g |
|
-
|
-
|
| September 2021 |
| Mon 6: |
1270 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
56.71g |
|
34.90g |
|
221.48g |
|
3140*
|
 1870
|
| August 2021 |
| Mon 9: |
912 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
9.58g |
|
77.04g |
|
132.18g |
|
-
|
-
|
| Sun 8: |
571 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
20.86g |
|
97.77g |
|
-
|
-
|
| June 2021 |
| Tue 15: |
687 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
35.52g |
|
97.22g |
|
-
|
-
|
| Mon 14: |
1327 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
46.43g |
|
160.58g |
|
-
|
-
|
| Sun 13: |
1402 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
68.43g |
|
193.00g |
|
-
|
-
|
| Thu 3: |
1111 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
25.85g |
|
179.43g |
|
-
|
-
|
| Tue 1: |
779 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
7.73g |
|
69.61g |
|
107.43g |
|
-
|
-
|
| May 2021 |
| Sat 8: |
1242 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
45.35g |
|
195.49g |
|
-
|
-
|
| Fri 7: |
976 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
51.07g |
|
126.85g |
|
2646*
|
1670
|
| Thu 6: |
786 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
49.96g |
|
79.72g |
|
2681*
|
1895
|
| Wed 5: |
715 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
43.26g |
|
94.22g |
|
-
|
-
|
| Tue 4: |
1001 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
54.46g |
|
157.65g |
|
-
|
-
|
| Mon 3: |
1041 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
18.37g |
|
38.67g |
|
188.41g |
|
-
|
-
|
| Sun 2: |
684 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
33.64g |
|
103.74g |
|
-
|
-
|
| Sat 1: |
1397 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
58.59g |
|
45.99g |
|
172.93g |
|
-
|
-
|
| April 2021 |
| Sat 24: |
872 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
34.30g |
|
125.70g |
|
-
|
-
|
| Fri 23: |
991 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
33.06g |
|
147.13g |
|
-
|
-
|
